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Spending Time In The Tanning Bed To Relax

There are many reasons why a tanning bed may not be that good for you. The number one reason is that it may be linked to skin cancer. However, there are many good reasons to try the tanning bed as well. Take a look at these great reasons to try a tanning bed and head to the tanning salon today.

The first thing the tanning bed will obviously do for you is help you get a great tan. If you have not used the tanning bed much in the past, you should begin at only a few minutes. Ask your local salon employee how many minutes they suggest for you. They will know the strength of their beds well and should be able to recommend something. Another thing you can get from the tanning bed is a few moments of relaxation. While you are spending time in the tanning bed, there is no one that can bother you. You should turn off your cell phone and take that time to meditate, listen to music, rest, or just be still. Although it is not going to be a great deal of time, you will find it is likely the most relaxing time you have all week. So, be good to yourself and schedule a few moments to rest and relax while tanning.

Some people also claim that the tanning bed helps their skin and muscles. Studies show that tanning beds can help certain skin conditions like acne, psoriasis, and more. Even dermatologists will often tell their patients with severe skin conditions to hop into the tanning bed sometimes. Aching muscles might also be helped with the tanning bed, so try it out.

Jeanette Pollock is a freelance author and website owner of tanning-hq.com. Visit Jeanette's site to learn more about tanning beds.

Source: www.articlesphere.com